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Trillium Health and Restoration
Services
About
Blogs
Resources
Contact Us
Services
About
Blogs
Resources
Contact Us
  • Lower body stretches,
• 5/25/23

Hamstring stretches

Tight hamstrings can lead to low back pain and/ or symptoms of sciatica.

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Buttock / glute stretches

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Hip flexor stretches

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Trillium Health and Restoration

1050 Chinoe Rd Suite 208
Lexington KY 40502