Stretches
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Mindfulness
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Links
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Recipes
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Stretches 〰️ Mindfulness 〰️ Links 〰️ Recipes 〰️
Supportive Resources
General Stretches
Terms of use: Below are general stretches that are beneficial for most people, BUT we are each unique. Please consult with your personal health care professional prior to engaging in new activities. If you choose to perform any of these stretches, it is entirely at your own risk. Trillium Health and Restoration is not responsible for any issue that may result from your participation.
Resources Links*
Cancer Resources for Integrative Care
Spiritual Resources
Mental / Emotional Resources
*These are resources I have personally found to be beneficial, but we are all unique so use what may be beneficial for you, and leave what does not suit you. There are many more excellent resources available around the globe; feel to email us to have your favorites added.
