Upper body stretches, • 5/25/23 Chin Tuck Chin tuck is an exercise to improve head position or to counteract the forward head posture. Previous Chest opener You Might Also Like Forearm, wrist and hand stretches Chest opener Hamstring stretches Buttock / glute stretches Box breathing
Upper body stretches, • 5/25/23 Chin Tuck Chin tuck is an exercise to improve head position or to counteract the forward head posture. Previous Chest opener You Might Also Like Forearm, wrist and hand stretches Chest opener Hamstring stretches Buttock / glute stretches Box breathing
