Upper body stretches, • 5/25/23 Chin Tuck Chin tuck is an exercise to improve head position or to counteract the forward head posture. Previous Chest opener You Might Also Like Chest opener Quadriceps stretches Forearm, wrist and hand stretches Hip flexor stretches Buttock / glute stretches
Upper body stretches, • 5/25/23 Chin Tuck Chin tuck is an exercise to improve head position or to counteract the forward head posture. Previous Chest opener You Might Also Like Chest opener Quadriceps stretches Forearm, wrist and hand stretches Hip flexor stretches Buttock / glute stretches
