Upper body stretches, • 5/25/23 Chin Tuck Chin tuck is an exercise to improve head position or to counteract the forward head posture. Previous Chest opener You Might Also Like Hip flexor stretches Quadriceps stretches Box breathing Hamstring stretches Chest opener
Upper body stretches, • 5/25/23 Chin Tuck Chin tuck is an exercise to improve head position or to counteract the forward head posture. Previous Chest opener You Might Also Like Hip flexor stretches Quadriceps stretches Box breathing Hamstring stretches Chest opener