0
Skip to Content
Trillium Health and Restoration
Services
About
Blogs
Resources
Contact Us
Trillium Health and Restoration
Services
About
Blogs
Resources
Contact Us
Services
About
Blogs
Resources
Contact Us
  • Upper body stretches,
• 5/25/23

Chin Tuck

Chin tuck is an exercise to improve head position or to counteract the forward head posture.

Previous

Chest opener

Next

Box breathing

You Might Also Like

Related Video Item Thumbnail Hamstring stretches
Related Video Item Thumbnail Hip flexor stretches
Related Video Item Thumbnail Chest opener
Related Video Item Thumbnail Box breathing
Related Video Item Thumbnail Quadriceps stretches

Trillium photo credit to David Cole

Michellew.trilliumhealth@gmail.com
(859) 412-1888

Trillium Health and Restoration

880 Corporate Dr, Suite 300
Lexington KY 40503